I Never Ran For The Bus

Podcast: Couch to 5k

Bluetooth Headphones – huge improvement!

Finding a Challenge

Bad Knees

First 8 minute run

Afraid of the next challenge

Apple Watch Activity: handling data

Apple Watch Playlists: my own music

Running with a friend – Disaster!

Running Amsterdam

Yosemite National Park: Hiking Half Dome

Back to work, back to routine and the challenges of Winter


An 8 Mile Run

Work, Well-Being and Winter

Second Social Run – Wollaton 10K

Running Dubrovnik

A New Goal: Robin Hood Half Marathon


New Home: where to run?

Apple Watch activity awards

Apple Watch activity sharing

Colour Run

City Running: London

Perfect Month – Apple Watch award